http://reader.benshoemate.com My Google Reader Shared Items Feed - Enjoy Fri, 28 Oct 2011 20:00:00 +0000 en hourly 1 http://wordpress.org/?v=3.1.2 http://reader.benshoemate.com/2010/10/marathon-math-how-not-to-hit-the-wall/ http://reader.benshoemate.com/2010/10/marathon-math-how-not-to-hit-the-wall/#comments Thu, 21 Oct 2010 21:46:31 +0000 bshoemate http://reader.benshoemate.com/2010/10/marathon-math-how-not-to-hit-the-wall/feed/ 0 http://reader.benshoemate.com/2010/09/nike-unveils-new-iphone-app-just-for-runners/ http://reader.benshoemate.com/2010/09/nike-unveils-new-iphone-app-just-for-runners/#comments Mon, 06 Sep 2010 20:40:11 +0000 bshoemate http://reader.benshoemate.com/2010/09/nike-unveils-new-iphone-app-just-for-runners/feed/ 0 http://reader.benshoemate.com/2010/02/last-minute-tips-for-running-a-10k/ http://reader.benshoemate.com/2010/02/last-minute-tips-for-running-a-10k/#comments Thu, 25 Feb 2010 18:32:24 +0000 bshoemate http://reader.benshoemate.com/2010/02/last-minute-tips-for-running-a-10k/feed/ 0 http://reader.benshoemate.com/2008/09/15-podcasts-every-geek-should-listen-toclimbing-readburner/ http://reader.benshoemate.com/2008/09/15-podcasts-every-geek-should-listen-toclimbing-readburner/#comments Tue, 16 Sep 2008 20:01:07 +0000 bshoemate http://reader.benshoemate.com/2008/09/15-podcasts-every-geek-should-listen-toclimbing-readburner/feed/ 0